If you are looking for healthy and quick recipes that are prepared in minutes. You are at the right place.
I have shared an amazing recipe that you can add to your diet and it will help you lose weight as well.
I am into fitness for more than 10 years now, so all the information shared here is backed by science.
Fruit Kabobs with Yogurt Dip Recipe
Let’s make this delicious recipe.
Yield: 8
Fruit Kabobs with Yogurt Dip
Fruit kabobs make a colorful and fun snack that kids can help prepare.
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 1 cup watermelon (chunks)
- 1 cup pineapple (chunks)
- 1 cup grapes, red seedless
- 1 cup strawberries (stemmed)
- 2 kiwi (peeled and cut in quarters)
- bamboo skewers (6 inches long)
- 1 cup yogurt, light strawberry
Instructions
1. Place fruit chunks on bamboo skewers. Place fruit kabobs on a platter.
2. Place light strawberry yogurt in a bowl. Serve kabobs with yogurt on the side.
Source: Food and Health Communications, Inc., Cooking Demo II
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 61Total Fat 0gSaturated Fat 0gTrans Fat 0gCholesterol 1mgSodium 18mgCarbohydrates 14gFiber 2gSugar 11gProtein 2g
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