Welcome to ShredinPound. I am Sachin Jain…. A ‘Health Crusader’. My main motto and objective in writing are to help you understand the fundamentals of health concepts to live a healthier and holistic life. Being the creative brain behind this project, I strongly believe that there are natural ways to treat medical conditions and maintain a healthy life.

Wondering Who I Am?

Well, these questions are the toughest to answer in one word. I am a ‘health practitioner’ from the land of Ayurveda, India. Without sounding boastful, I have several years of relevant experience in food nutrition and Fitness.

I have helped many to lose weight and fat to get in better shape. My sole idea is to give you complete and authentic information about healthy food habits and tips for your weight management.

We serve knowledge and methods to lead a healthy life. Be it physical health or mental health. It will be your go-to place for health-related advice especially when it is about weight management or getting in better shape.

We share healthy dieting recipes and plans depending on your fitness goals, supplement reviews, workout plans, and exercises.

In this ‘wellness’ space, my pursuit will be to bust health and dietary myths. I will also share amazing facts and instructional information about weight loss ideas, diet tips, and nutrition facts in various categories like fruits, vegetables, nuts and seeds, herbs, oils, weight loss, and diet plans, etc for you to begin your health journey.

Remember folks! My intention is to provide you with the best information and health tips to keep you healthy and active – in a natural and holistic way!

Why ShredinPound?

While browsing this website, you will ‘unearth’ facts like

  • Healthiest and most nutritious foods you should be eating
  • How to create your own original and healthy recipes
  • Learn about new foods
  • Get exhaustive and accurate nutrition details and profiles for fruits and vegetables
  • Read commentary on health and nutrition studies and trends
  • Learn how to eat foods you already know in different ways
  • Help your near and dear ones to follow the same to maintain a healthy life

To receive regular email updates to my daily posts, kindly subscribe to my email updates. I promise that I won’t spam your inbox! You will get notifications from my end only when I post updates of YOUR interest.

You can also follow me on InstagramFacebookPinterest, and YouTube & also you can reach me at info@shredinpound.com. You can share your views, comments, and personal stories with other fellows ‘health crusaders’. Thank you for reading!

We will be in touch as soon as time allows. :))