Dark chocolate


It is great for weight loss, it boosts your metabolism, and help you burn fat, however too much chocolate is not good. A small piece every day is enough to lose weight fast.

Apple cider vinegar


Taking it every day will boost your weight loss, it is great for gut health and detoxifies your body. if taken empty stomach every day will increase your weight loss. 

green vegetables


Green vegetables are a great source of Vitamin A, it increases your blood count. it boosts your digestion which helps in better bowel movement and helps in weight loss.

peanut butter


It is a great source of healthy fats. Healthy fats are essential for better body functions. 2 spoons of peanut butter every day will help you lose weight fast.  



Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet. Eggs are high protein food and great for the overall body. 

Nuts & seeds


Nuts and seeds are great sources of healthy fats and other nutrients. They keep you full for longer and increase your testosterone. They are good for the heart, brain, and bones



Oatmeal can help with weight loss. It contains soluble fiber, which can keep you feeling full. Steel-cut or rolled oats are the most nutritious and filling form of oatmeal to add to your diet. 

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