How To Lose Belly Fat In 15 Mins - Shredinpound.com
How To Lose Belly Fat In 15 Mins - Shredinpound.com
Kill belly fat in 15 minutes
Written by Sachin March 18 2023
Shredinpound
Losing fat is not so difficult if you are consistant enough.
Black Section Separator
JUMP ROPE WARM UP
repeat: 8x
1
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AB CRUNCHES
repeat: 8x
2
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BATTLE
ROPE WAVE
repeat: 16x
3
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KETTLEBELL
LUNGE
repeat: 8x
4
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PUSH-UPS
repeat: 8x
5
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KETTLEBELL
SWINGS
repeat: 16x
6
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LATERAL CRUNCH FINISH
repeat: 10x
7
Watch the full video
OTHER WORKOUTS
Full Body Workout for Beach Body
The 9-Minute Daily Strength Workout
Leg & yoga Workouts for Women